For your first martial arts class, it's best to wear comfortable workout attire that allows for ease of movement. Opt for clothing such as a t-shirt or tank top paired with athletic shorts or sweatpants. Additionally, be sure to remove any jewelry to prevent interference and injuries during practice.

At our martial arts school, we welcome students of all fitness levels and abilities! Whether you're a seasoned athlete or just starting your fitness journey, there are no strict prerequisites to join. Our classes are designed to accommodate individuals at every stage of their fitness journey, with tailored instruction and modifications available as needed. However, please inform your instructor about any injuries or medical conditions before class so we can ensure your safety and well-being.

In your first class, you'll dive into a dynamic mix of foundational techniques and exercises tailored to introduce you to the fundamentals of martial arts. Expect to learn basic stances, strikes, and kicks, allowing you to build a solid understanding of proper form and technique from the get-go. You'll also be introduced to basic self-defense strategies that are effective and quick to learn. These simple yet powerful moves can be applied instinctively, helping you stay safe and confident in real-life scenarios.

Absolutely! We understand the importance of feeling confident and comfortable with the learning environment your child is stepping into. We have two comfortable seating areas from which parents can quietly observe the interaction between our instructors and students during practice, and the overall atmosphere of our school. Plus, it gives you a chance to meet the instructors and ask any questions you might have about the program. 

Certainly! Our facility is equipped with changing rooms where students can comfortably change into their training attire. These rooms also serve as a secure place to store personal belongings, including gym bags, water bottles, and other items.