We are the best in teaching authentic martial arts and self-defense techniques rooted in the Chinese Kung Fu style Wing Tsun and the Filipino weapon martial art Escrima. Located on S University Drive in Plantation FL, we are only a few minutes away from surrounding areas like Davie, Cooper City, and Sunrise. Our dedicated instructors are committed to empowering individuals of all ages, from women and men to children, fostering confidence, character, and strength through these exceptionally practical systems. Gain the invaluable skills to protect yourself and your loved ones in real-life scenarios.
Choose from a diverse range of programs to kick off your journey towards personal growth. Whether you’re a martial arts beginner or an experienced practitioner, our programs are for everyone.
From Self-Defense Seminars to Birthday Parties, plan your special event today!
We offer two distinct styles: Wing Tsun, a traditional Chinese Kung Fu style known for its focus on practical self-defense techniques and efficient movements, and Escrima, a weapon-based martial art originating from the Philippines, which emphasizes stick and knife fighting techniques. Our instructors draw from diverse martial arts backgrounds, enhancing our curriculum with a variety of techniques and viewpoints. Classes include instruction on defending against different martial arts styles, using techniques from Wing Tsun and Escrima. This approach equips students to handle various threats, fostering adaptability, critical thinking, and mastery in unarmed and armed defense.
Our classes, spanning all programs, are 60 minutes in duration. Additionally, students are welcome to enter the training area beforehand to warm up, utilize our training equipment, or otherwise prepare for the class.
Children can start training at our school as early as 5 years old. Our experienced instructors tailor the classes to suit the developmental needs of each child, ensuring that they build confidence, discipline, and physical fitness as they progress in their martial arts journey.
Absolutely! Our classes welcome people of all skill levels, including those with no prior martial arts experience. Whether you're starting from scratch or looking to build upon existing skills, our classes offer a welcoming atmosphere for children and adults of all backgrounds to embark on their martial arts journey.
At MY VLMA, we don't teach martial arts as a sport; it's a lifestyle that has the power to transform you both physically and mentally. Our schools are dedicated to upholding the traditional values of martial arts, including discipline, perseverance, and respect, without turning training into a mere spectacle.
We believe in nurturing a holistic approach to self-defense beyond physical techniques. While learning striking and kicking is crucial, we also emphasize the importance of understanding how our appearance and behavior can influence how others interact with us. Our students are equipped with a comprehensive understanding of real-life self-defense situations, empowering them to make split-second decisions with confidence.
Unlike repetitive gym routines, martial arts training engages both body and mind through dynamic movements, practical self-defense techniques, and mental challenges. Martial arts also helps you connect with new people where every class brings new friendships and shared victories.
For over 30 years, our martial arts centers have been the heart of the communities we serve. Our mission is simple: to empower individuals of all ages with confidence, discipline, and strength. Join us as we continue this journey with our newest facility in Plantation to make a positive impact in the greatest way! One punch and kick at a time.
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